Sorry for posting this late. The race was in June. So many things have been on my plate lately. The latest is taking the RRCA Coaching Certification course. (I am in the process of taking the post-exam (100 questions of which you’ve got to get 85 correct to pass. Wish me luck!) Wow, so much […]
We did the damn thing! I’ve been saying whatever it takes and that was the rule for the day. When you’ve only had time to train for a half marathon and a full marathon is on your plate, what do you do? You suck it up and eat those miles. That was hard. After the […]
What an amazing first meetup for us tonight. It was a joy getting to know everyone’s journey into the running world. Looking forward to making the 2019 Freep Ambassador team ROCK! In the end, with all of the challenges of getting into town, the experience was absolutely rewarding. The Sporting Statues Project A. Thomas Schomberg […]
Took a day trip to Denver, Colorado on Tuesday. Why? Because it’s there. I had never visited Denver and plan to run a race out there in the future. So why not test out the air quality? Elected to pick one thing that would make the most in a short amount of time. So a […]
Staten Island Half RECAP! Happy Medal Monday! A very challenging half marathon. This was my first time running this course. The hills were what I was concerned about. Two of them bit me near the top. My other challenge (which has been off and on during the summer) was that my right foot started cramping […]
🏅Wils World 