Taste of Denver Elevation

Took a day trip to Denver, Colorado on Tuesday. Why? Because it’s there.  I had never visited Denver and plan to run a race out there in the future. So why not test out the air quality? Elected to pick one thing that would make the most in a short amount of time. So a […]

Staten Island Half Marathon RECAP!

Staten Island Half RECAP! Happy Medal Monday! A very challenging half marathon. This was my first time running this course. The hills were what I was concerned about. Two of them bit me near the top. My other challenge (which has been off and on during the summer) was that my right foot started cramping […]