2019 Spring Georgetown Half

Now for a PSA: Memorial Day is a day of remembrance and honor, not one to celebrate happiness or vacationing. Saying ‘Happy Memorial Day’ could be deemed as disrespectful of the thousands that have given their lives for our freedoms (lately the few that we still have). It’s Medal/Coin Monday! Birthday race! Hot and humid. […]

Allstate Hot Chocolate 15k RECAP

These hills felt worse than the ones in Central Park. I’ll be testing that assumption tomorrow. Prospect Park is really a beautiful park. I have seen more of it with each visit recently. The wind: another challenging factor today. That wind had some bite to it. And it didn’t help that my legs felt as […]

UAE Healthy Kidney 10k RECAP

And the winner of the “hills challenge” is Prospect Park. Mind you, Central Park is still a challenging course, but it’s getting second place for now. Chilly morning, but very mild wind today. In mile three I had a bad fall when this “boy” (yes I demoted his stupid butt) crossed in front of me […]

Credit Union Cherry Blossom Ten Miler RECAP

I was already not feeling great about running this morning and the nine-mile bike ride to get to the race probably wrecked me even more. I was doing fine until mile seven and couldn’t draw my second wind. I guess it blew off somewhere with the cherry blossoms. After adding a couple walks and water […]

Taste of Denver Elevation

Took a day trip to Denver, Colorado on Tuesday. Why? Because it’s there.  I had never visited Denver and plan to run a race out there in the future. So why not test out the air quality? Elected to pick one thing that would make the most in a short amount of time. So a […]